It is very low calorie and rich in dietary fiber. It is a classic thread Konnyaku. You can use it for various dishes by putting it in a pot, stir-frying, changing cooking method, and the range of healthy cuisine spreads. You can cook conveniently when you want another item.

Konjac is low in calories because it is hard to digest. Eating a lot at one time may cause diarrhea, or you may break your stomach. Please be careful for infants and the elderly.